Finally got round to lifting the Frontera!
Firstly jacked her up with the farm jack and sat her on axle stands

Then removed rear wheels and released anti roll bar link and bottom shock mount

Then the rear axle will drop far enough to remove coil spring

Assembled spring and spacer

And then refitted spring and spacer, Job done!!



Front lift is just a case of winding up the torsion bars until desired height is reached